EN
БГPrevention and care for your health
Why is prevention important?
- Reduce your risk of chronic back, neck and joint pain.
- Prevent injuries related to sports or physical activity.
- Improve flexibility, strength and body balance.
- Maintain muscle, joint and nervous system health.
How can we help you?
- Risk and condition assessment – analysis of your posture, movements and loads.
- Prevention programs – individually designed exercises and therapies to meet your needs.
- Ergonomic advice – adjustment of the working environment and daily habits.
- Regular care – prophylactic massages and therapies to maintain a healthy balance.
Take care of your body today to enjoy an active and pain-free life tomorrow. Contact us for a consultation and together we will create a prevention plan that works for you!
Sprains, joint pain, muscle cramps, strains and even tears of muscles and tendons are common among active athletes. About one-third of sports injuries are mild to moderate sprains or strains of muscles and joints that cause mild pain, swelling and difficulty moving. In most cases, numbing cream, rest and a compress are quite sufficient for recovery.
However, when almost every movement causes pain and this becomes a daily occurrence, many athletes resort to pain medications, which put additional strain on the body and have numerous side effects.
We offer effective and as gentle as possible therapies for pain management. We have extensive experience with many Bulgarian and foreign sports clubs and national teams. Every year our team is part of the medical teams of international competitions. We work with both acute and chronic sports injuries, as well as athletes after surgical interventions.